Fun, age-appropriate yoga designed for children aged 7 to 10. Kids Yoga at UNDRGRND Movement builds flexibility, focus, body awareness, and confidence — all in a safe, playful environment.
At UNDRGRND Movement, Kids Yoga is taught by our qualified instructor in a small-group, supportive environment. Classes are designed to be accessible and welcoming to all participants, regardless of prior experience.
What every Kids Yoga class at UNDRGRND Movement is designed to achieve
Yoga poses taught in a fun, accessible way that suits children's developing bodies and attention spans.
Gentle stretching and movement that improves flexibility and helps children understand how their bodies move.
Simple mindfulness and breathing exercises that help children develop focus, calm, and emotional regulation.
A supportive environment where children are encouraged to explore movement without judgment or competition.
A typical Kids Yoga class at UNDRGRND Movement
A fun, playful warm-up to get children moving and engaged. Games and activities make this part of class a favourite.
Age-appropriate yoga postures taught with clear instruction, stories, and games to keep children engaged and learning.
Simple breathing exercises and mindfulness activities that children can use in daily life.
Gentle cool-down and a short guided relaxation to close the session.
Term commitment required. Aligned with Queensland school terms.
Your card is charged automatically the day before each class. Join any time — pay weekly for the remainder of the term. No refunds for missed classes.
Buy NowKids Yoga at UNDRGRND Movement is designed for children aged 7 to 10 years. Classes are structured to suit different age groups within this range, with age-appropriate instruction and activities.
Not at all. Kids Yoga is designed to develop flexibility over time — children do not need any prior flexibility or yoga experience to join. All levels are welcome in our Gold Coast classes.
We welcome parents to observe from our viewing area. We find that children often engage more fully when they have a little independence in class, but you are always welcome to watch.
Comfortable, stretchy clothing they can move freely in. Bare feet are ideal for yoga. A water bottle is recommended.
Regular yoga practice helps children develop flexibility, strength, balance, and body awareness. The mindfulness elements support focus, emotional regulation, and stress management — skills that benefit children in school and daily life.
UNDRGRND Movement offers Kids Yoga classes in our Gold Coast classes, UNDRGRND Movement, Gold Coast. This program is designed for children aged 7 to 10 years and uses age-appropriate yoga to build flexibility, focus, body awareness, and confidence in a fun, supportive environment.
Yoga offers children on the Gold Coast a unique combination of physical and mental benefits. Physically, regular yoga practice improves flexibility, strength, balance, and coordination — all of which support children's development and performance in other sports and activities. Mentally, the mindfulness and breathing elements of yoga help children develop focus, emotional regulation, and stress management skills that benefit them in school and daily life.
At UNDRGRND Movement, Kids Yoga is taught in a way that is genuinely fun and engaging for children. Our instructor uses games, stories, and creative activities to bring yoga to life for Gold Coast kids, making each class something children look forward to.
UNDRGRND Movement is located at UNDRGRND Movement. Pricing and enrolment details will be available soon. Register your interest to be notified when classes open.
Enrol your child in Kids Yoga at UNDRGRND Movement. Flexibility, focus, and fun — Gold Coast's most welcoming kids yoga program.
